Typical Nutritional Information (as packed)
Serving size: 50 g fried in sunflower oil, no salt added (ready to eat)
| Nutrients | Per 100g uncooked | Per serving 50g uncooked | Per serving 50g fried in oil,no salt |
| Energy (kJ) | 437 | 219 | 765 |
| Protein (g) | 1.3 | 0.7 | 2.2 |
| Glycemic Carbohydrate (g) | 13 | 7 | 18 |
| – of which total sugar (g) | 1.0 | 0.4 | 1.1 |
| Total fat (g) | 4.7 | 2.3 | 8.1 |
| – of which saturated fat (g) | 1.8 | 0.9 | 0.9 |
| – of which trans fat (g) | 0 | 0 | 0 |
| – of which monounsaturated fat (g) | 2.2 | 1.1 | 2.0 |
| – of which polyunsaturated fat (g) | 0.6 | 0.3 | 7.0 |
| Cholesterol (mg) | 0 | 0 | 0 |
| Dietary fibre (g) | 1.2 | 0.6 | 1.8 |
| Total Sodium (mg) | 13 | 6.7 | 13 |
